Is what your hearing by the analyst painting a rather grim image in your mind of the future? These things have the ability to darken, your prospects of the life in the days ahead. That’s why God gave us his word to think on. As children of God, It’s mandated that we put our attention on the things he had written by Holy Men of Old. This changes everything. There is power in thinking purely, (don’t take me wrong, we are in this natural world and there are that be many thoughts that must be attended to), but if they violate the prerecorded thoughts of God, we are careful to maintain selective thinking. Then those things won’t endanger the thoughts of our a Creator, jeopardizing or right to a future that is bright.
Jeremiah 29:11
For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.